Tuesday, February 24, 2009

Low GI recipes

Hi there, if you go to the following link, there is 10 000 recipe's for low GI food. I personally like the ones with a few ingredients, having 5 kids to look after, I don't have the time for complex recipe's, but you may prefer different recipe's to me. So have a look, enjoy!!

Jo Jo


  1. Thanks for the link to the recipes. Being a busy person myself, I also tend to look for those recipes with few ingredients. I personally love putting salads together with some protein like chickpeas or falafel.

    keep up the good work

  2. i do have a question about the link above for the low gi recipes... i click on the link and get taken to recipe finder, are all of those recipes low gi or are they sporatic?


Thanks for taking the time to comment! If you'd like to know a little more specifics about what products we are using; unfortunately we cannot discuss them here - however, please feel free to contact us on lean4lifegroup@yahoo.com.au