Measure up

Its been about 6 months since I posted anything on this site - or said how things were going.

I've shed 26 kg since July last year and down from a size 28 to (mostly) a size 18. I even have a pair of size 16 jeans which fit!

Although I don't think there is anything like a magic pill or potion which will make fat just drop off you, this system is the only one I have tried which consistently works. Plenty of the shake type ones see you lose a few kg in the first week or so - but I have found you always level out and get bored with drinking your food.

Another thing to think about is too - is I really let loose over Christmas - starting from my birthday in late November and ending at my brothers wedding in January. I didn't over eat - but had pretty well everything I wanted. I consistently had my Peptide supplement twice a day though. I was very nervous about measuring up afterwards and am pleased to say that over two months (of cocktails, desserts, partying) I lost .4 kg.... yep.... not put on.. lost it....

So back on board with healthy food choices and appropriate meal sizes and looking forward to reporting that I am a size 16/14 real soon!!