Lauras 8 week challange completed

This is week 8 from Laura - and wow.. the difference in 8 weeks for her...

Next week I'll post some different videos up and hope you find them inspirational

Another update from Laura

I have skipped a bunch of videos from Laura - this is her week 6.

Part three update and including activity into your program

Lauras Part three where she talks about including activity during the program