Its been about 6 months since I posted anything on this site - or said how things were going.
I've shed 26 kg since July last year and down from a size 28 to (mostly) a size 18. I even have a pair of size 16 jeans which fit!
Although I don't think there is anything like a magic pill or potion which will make fat just drop off you, this system is the only one I have tried which consistently works. Plenty of the shake type ones see you lose a few kg in the first week or so - but I have found you always level out and get bored with drinking your food.
Another thing to think about is too - is I really let loose over Christmas - starting from my birthday in late November and ending at my brothers wedding in January. I didn't over eat - but had pretty well everything I wanted. I consistently had my Peptide supplement twice a day though. I was very nervous about measuring up afterwards and am pleased to say that over two months (of cocktails, desserts, partying) I lost .4 kg.... yep.... not put on.. lost it....
So back on board with healthy food choices and appropriate meal sizes and looking forward to reporting that I am a size 16/14 real soon!!
Friday, February 12, 2010
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What an inspiration. Wow....that's fantastic! You go girl!
ReplyDeleteHi Annie I caught up with Bettina last week for a coffee. I asked after you and Jo. She suggested I look up your blog sight to see how you were going. That's fantastic, so pleased you have stuck with it and its definately paid off for you! Well done, keep up the good work! I have just ordered some more product for myself. Helen
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