please share with all our readers and fans your week. You don't need to give actual measurements - but perhaps an amount you have shed from a specific area - or an overall amount since you started.
Please comment below and when you do
state your name
how long you have been doing this program
the amount you have shed THIS week
the amount you have shed overall.
Plus any hints or tips or insights on how your week has been.. have you been naughty? have you hit the gym hard or just felt flat - or bouncy??
Like many of us have really struggled to keep on track. I have posted more about that on my other site - http://family-journey-to-raw.blogspot.com/
ReplyDeleteits a tough old slog and its something you just can't do by yourself - you so need to support of others and your family.
oh - I was going to say - so far have shed 10kgs - have plateaued for over a month now. I notice it mainly on my tummy - but my measurements have not changed dramatically for the month at all. clothes are looser - pants def.
ReplyDelete